We are finishing the month with one last look and being gentle. This time we explore how we find gentleness in the moment of discomfort, why it matters and a few strategies to step into gentleness when we are feeling that icky discomfort feeling.
S3 Ep 64: Growing Gently in Discomfort
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S3 Ep 65: Lessons in being a late bloomer - why you havent missed the boat
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